Health Coaching • Wellness Products • Wellbeing Services
As your health coach I will mentor and motivate you to take step by step action to create lasting changes to help you with your health goals, whether it be losing weight and keeping it off permanently, better sleep, selfcare, increased energy, lifestyle changes, healthy eating, more balance in your life, looking and feeling younger or, just wanting to feel your very best. The program is not one size fits all, we will work with you to customize an individualized wellness program to suit your specific needs.
Winnifred Walcott, H.C. AADP
Board Certified Holistic Health Practitioner with over 10 years experiences.
"Whether you are currently working with your medical doctor about a health challenge that you are currently facing or, maybe you just wanting to maintain your current good health, I will support you with a personalized food and lifestyle change program to help you feel better in your body.