Welcome to Owen Sound Wellness and Health Coach Winnie. We practice a holistic approach to health and wellness. We support healthy male and female between the ages of 19 and 100 to accomplish their ideal health goals that they set for themselves.
Your health is your greatest asset, and therefore should be your number one priority. This is easier said than done, it can be quite overwhelming with all the different dietary theory that are being marketed to us these days. We believe that food is medicine, we know that because of our own health experiences. We also believe that the food we put into our mouth is only one kind of nourishment. We take into consideration the entire system such as body, mind and soul (spiritual, physical, emotional and other factors that contribute to good health). Once our entire system is taken care of, we will be able to enjoy vibrant health, increased energy, better sleep, handle stress better, maintain our ideal weight, look and feel great.
Don't wait until it is too late when you receive that diagnosis from your doctor. Help your doctor to serve you better, contact us today and let us be your personal health and wellness coach.
Good health isn’t a mystery, it’s a journey. Let us be your personal guide to create a step by step path to health and wellness and support you through dietary and lifestyle changes Wishing you good health, Looking for a career change? Check out this link; https://vimeo.com/133710787 https://geti.in/2GZtJ73
Are you ready to take back your life with delicious foods and lifestyle changes?
We invite you to peruse our pages of health-related information, our services and products. We look forward to hearing from you.
Phone 226 664 0407 Address 221 8th Street E. Owen Sound, Ontario https://www.facebook.com/OwenSoundWellness